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Tagged: mind and body
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5 Ways To Celebrate The Most Important Valentine Of All, YOU!
We’ve talked about celebrating those you love this Valentine’s Day, often thought to be a day for lovers. We don’t want you to forget the most important Valentine of all, you!
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Vata, Pitta or Kapha - Understanding The Different Body And Skin Types
Ayurveda is a 5,000-year-old system of natural healing that has its origins in India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge).