Recipes

Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!

Plus 4 ways to change it up! Kitchari (Kich-ah-ree) is a staple Ayurvedic meal known to improve digestive health. Whether you notice your digestion is off, your mind or emotions are unsteady or you’re craving a light, comforting and satisfying meal, Kitchari is your go-to.

Sit down and enjoy the benefits of a creamy, nutritious, home-cooked porridge to boost your energy levels without weighing down your digestive system.

In Ayurveda, ghee—especially when made from local, grass-fed, organic, unsalted butter—is the purest essence of the earth element.

This delicious recipe is perfect for a cold winter morning's breakfast or a mid day snack!

Try this wonderfully energising summer drink packed with goodness.